Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gEXTRA THINS PRETZELSTOMATO BASIL HUMMUS CHIPS, TOMATO BASIL

Calories393393

Protein7.1 g7.1 g

Total fat3.6 g14.3 g

Saturated fat0.0 g1.8 g

Carbohydrate78.6 g60.7 g

Fiber3.6 g3.6 g

Sugars3.6 g7.1 g

Sodium1714 mg1071 mg

Potassium—71 mg

Calcium0 mg0 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.