Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gF1 STRSL BAR BLBRYLucky Charms Minis Breakfast Cereal

Calories375375

Protein5.0 g5.3 g

Total fat12.5 g4.0 g

Saturated fat3.8 g0.5 g

Carbohydrate65.0 g84.9 g

Fiber12.5 g6.3 g

Sugars20.0 g30.9 g

Sodium225 mg593 mg

Potassium—216 mg

Calcium0 mg361 mg

Iron1 mg10 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.