Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFABI-SAA, WHITE HOMINY CORNDULSE FLAKES

Calories260260

Protein8.0 g20.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate78.0 g40.0 g

Fiber0.0 g20.0 g

Sugars0.0 g0.0 g

Sodium0 mg1740 mg

Potassium—7820 mg

Calcium0 mg200 mg

Iron20 mg29 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.