FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFAIRWAY, ROASTED SALTED ALMONDSTUSCAN HERB ROASTS
Calories600600
Protein22.0 g16.7 g
Total fat56.0 g50.0 g
Saturated fat4.0 g6.7 g
Carbohydrate18.0 g26.7 g
Fiber10.0 g6.7 g
Sugars4.0 g6.7 g
Sodium340 mg333 mg
Potassium567 mg
Calcium300 mg200 mg
Iron5 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.