FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFAJITA RICECOUNTRY BUTTERED MASHED POTATOES
Calories370370
Protein9.6 g7.4 g
Total fat1.4 g9.3 g
Saturated fat0.0 g3.7 g
Carbohydrate78.1 g70.4 g
Fiber6.8 g3.7 g
Sugars5.5 g3.7 g
Sodium822 mg1630 mg
Potassium685 mg556 mg
Calcium41 mg74 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.