Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFALAFEL CHICKPEA MIXPETITE FRENCH STYLE GREEN LENTILS

Calories356356

Protein15.6 g22.2 g

Total fat8.9 g1.1 g

Saturated fat0.4 g0.0 g

Carbohydrate57.8 g64.4 g

Fiber8.9 g31.1 g

Sugars8.9 g0.0 g

Sodium1489 mg0 mg

Potassium733 mg971 mg

Calcium156 mg51 mg

Iron9 mg9 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.