Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFALAFEL MIXFRESH & EASY, PINTO BEANS

Calories341341

Protein17.1 g20.4 g

Total fat4.9 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate61.0 g63.6 g

Fiber4.9 g15.9 g

Sugars12.2 g2.3 g

Sodium463 mg11 mg

Potassium——

Calcium366 mg91 mg

Iron9 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.