FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFALAFEL SALADREAL FOODS, COLESLAW
Calories165165
Protein6.5 g1.2 g
Total fat7.7 g11.8 g
Saturated fat1.5 g1.8 g
Carbohydrate18.8 g14.1 g
Fiber4.7 g2.4 g
Sugars2.9 g10.6 g
Sodium406 mg200 mg
Potassium
Calcium88 mg24 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.