FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFALL BROWNIE PLATTEROLD FASHION FRUIT CAKE, OLD FASHION
Calories349349
Protein2.3 g4.7 g
Total fat10.5 g10.5 g
Saturated fat3.5 g2.3 g
Carbohydrate60.5 g62.8 g
Fiber2.3 g2.3 g
Sugars44.2 g41.9 g
Sodium256 mg116 mg
Potassium547 mg281 mg
Calcium605 mg44 mg
Iron19 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.