FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFAMOUS GINGER SNAPSSNICKERDOODLE WAFELS, SNICKERDOODLE
Calories364364
Protein3.0 g3.0 g
Total fat9.1 g18.2 g
Saturated fat6.1 g10.6 g
Carbohydrate66.7 g57.6 g
Fiber3.0 g18.2 g
Sugars30.3 g9.1 g
Sodium364 mg258 mg
Potassium215 mg15 mg
Calcium133 mg18 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.