FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFANCY PINTO BEANSFANCY PINTO BEANS
Calories9494
Protein5.5 g5.5 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate16.4 g16.4 g
Fiber7.0 g7.0 g
Sugars0.8 g0.8 g
Sodium109 mg109 mg
Potassium297 mg297 mg
Calcium47 mg47 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.