FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFARH FRESH MIXED VEGETABLESALL NATURAL MIXED VEGETABLES
Calories2424
Protein0.8 g0.8 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate5.6 g5.6 g
Fiber0.8 g0.8 g
Sugars2.4 g2.4 g
Sodium20 mg232 mg
Potassium136 mg136 mg
Calcium24 mg24 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.