Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFARM RAISED BAR, CHOCOLATE & SEA SALTBAR

Calories444444

Protein13.3 g13.3 g

Total fat22.2 g22.2 g

Saturated fat5.6 g5.6 g

Carbohydrate48.9 g48.9 g

Fiber6.7 g6.7 g

Sugars26.7 g26.7 g

Sodium278 mg278 mg

Potassium356 mg356 mg

Calcium44 mg44 mg

Iron4 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.