Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFARM RAISED CATFISH NUGGETSBREADED COLOSSAL BUTTERFLY SHRIMP

Calories168168

Protein11.5 g14.2 g

Total fat13.3 g1.3 g

Saturated fat3.5 g0.0 g

Carbohydrate0.0 g24.8 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium354 mg416 mg

Potassium177 mg—

Calcium9 mg35 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.