Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFARM RAISED PREMIUM BREADED OYSTERSCRISPY BATTERED ALASKAN COD

Calories212212

Protein9.4 g11.8 g

Total fat1.2 g8.2 g

Saturated fat1.2 g1.2 g

Carbohydrate28.2 g23.5 g

Fiber1.2 g1.2 g

Sugars2.4 g2.4 g

Sodium621 mg600 mg

Potassium——

Calcium24 mg24 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.