Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFARMER CHEESENACHO CHEESE DIP, NACHO CHEESE

Calories145145

Protein14.6 g0.0 g

Total fat9.1 g11.3 g

Saturated fat5.5 g1.6 g

Carbohydrate3.6 g9.7 g

Fiber0.0 g0.0 g

Sugars3.6 g3.2 g

Sodium82 mg871 mg

Potassium136 mg90 mg

Calcium1125 mg29 mg

Iron5 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.