Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFARMSTEAD FERMENTS, GARLICKY GREENS KRAUTWHOLE MUSHROOMS

Calories2828

Protein1.9 g3.1 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate5.7 g3.1 g

Fiber1.9 g3.1 g

Sugars0.0 g0.0 g

Sodium774 mg189 mg

Potassium—110 mg

Calcium75 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.