Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFARROORGANIC RED QUINOA, RED

Calories374373

Protein15.4 g13.3 g

Total fat2.2 g4.4 g

Saturated fat0.0 g0.0 g

Carbohydrate70.3 g71.1 g

Fiber6.6 g8.2 g

Sugars2.2 g0.0 g

Sodium22 mg9 mg

Potassium——

Calcium44 mg67 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.