Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFARRO WITH MUSHROOMSSPROUTED ORGANIC ANCIENT GRAINS

Calories260265

Protein10.0 g14.7 g

Total fat2.0 g4.4 g

Saturated fat0.0 g0.0 g

Carbohydrate52.0 g44.1 g

Fiber8.0 g11.8 g

Sugars2.0 g2.9 g

Sodium340 mg382 mg

Potassium—206 mg

Calcium80 mg59 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.