Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFast foods, biscuit, with sausageFast food, biscuit

Calories371370

Protein9.7 g7.1 g

Total fat24.4 g18.9 g

Saturated fat7.4 g11.8 g

Carbohydrate30.0 g42.8 g

Fiber0.4 g2.5 g

Sugars1.6 g3.9 g

Sodium814 mg979 mg

Potassium153 mg131 mg

Calcium47 mg70 mg

Iron2 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.