Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFast foods, nachos, with cheesePIZZA HUT, breadstick, parmesan garlic

Calories343343

Protein4.3 g12.2 g

Total fat21.5 g12.9 g

Saturated fat2.2 g3.0 g

Carbohydrate34.9 g44.5 g

Fiber3.2 g2.4 g

Sugars2.2 g1.1 g

Sodium313 mg539 mg

Potassium362 mg132 mg

Calcium63 mg87 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.