Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFast foods, sundae, caramelFast foods, burrito, with beans and beef

Calories196191

Protein4.7 g11.5 g

Total fat6.0 g7.5 g

Saturated fat2.9 g2.9 g

Carbohydrate31.8 g19.5 g

Fiber0.0 g3.0 g

Sugars—2.2 g

Sodium126 mg570 mg

Potassium205 mg269 mg

Calcium122 mg90 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.