FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFAT FREE APPLE CINNAMON BISCOTTIGOURMET COOKIE CAKES
Calories118119
Protein5.9 g2.4 g
Total fat0.0 g4.8 g
Saturated fat0.0 g2.4 g
Carbohydrate29.4 g40.5 g
Fiber0.0 g2.4 g
Sugars17.6 g28.6 g
Sodium29 mg250 mg
Potassium
Calcium0 mg48 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.