FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFAT FREE FROZEN YOGURTORANGE CREAM BARS
Calories136136
Protein5.7 g1.7 g
Total fat0.0 g2.5 g
Saturated fat0.2 g1.7 g
Carbohydrate27.3 g28.8 g
Fiber0.0 g0.0 g
Sugars21.6 g22.0 g
Sodium85 mg51 mg
Potassium274 mg119 mg
Calcium218 mg68 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.