Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFAT FREE ORGANIC MILKVITAMIN D MILK

Calories00

Protein3.8 g3.4 g

Total fat0.0 g3.4 g

Saturated fat0.0 g2.1 g

Carbohydrate5.0 g5.1 g

Fiber0.0 g0.0 g

Sugars5.0 g5.1 g

Sodium54 mg53 mg

Potassium—119 mg

Calcium125 mg106 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.