Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFAT FREE SHERBETTHE ORIGINAL FUDGE POPS BARS

Calories140140

Protein1.2 g2.3 g

Total fat0.0 g3.5 g

Saturated fat0.0 g2.3 g

Carbohydrate33.7 g25.6 g

Fiber0.0 g0.0 g

Sugars26.7 g20.9 g

Sodium29 mg105 mg

Potassium——

Calcium23 mg233 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.