Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFATFREE GRADE A MILKEGG NOG, CLASSIC

Calories1717

Protein1.7 g2.5 g

Total fat0.0 g8.3 g

Saturated fat0.0 g5.0 g

Carbohydrate2.8 g19.2 g

Fiber0.0 g0.0 g

Sugars2.8 g14.2 g

Sodium22 mg71 mg

Potassium82 mg182 mg

Calcium63 mg100 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.