FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFAVA BEANSORGANIC MIXED VEGETABLE
Calories7070
Protein5.3 g2.3 g
Total fat0.0 g1.2 g
Saturated fat0.0 g0.0 g
Carbohydrate12.3 g11.6 g
Fiber3.5 g3.5 g
Sugars0.0 g4.7 g
Sodium53 mg23 mg
Potassium251 mg
Calcium23 mg23 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.