FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFAVA BEANS, HABASWILDERNESS POETS, MESQUITE POWDER
Calories444444
Protein19.4 g22.2 g
Total fat19.4 g0.0 g
Saturated fat3.1 g0.0 g
Carbohydrate55.6 g155.6 g
Fiber13.9 g66.7 g
Sugars0.0 g88.9 g
Sodium750 mg111 mg
Potassium
Calcium56 mg444 mg
Iron5 mg8 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.