FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFAVA CRISPSGUAVA TOASTED CORN CRACKER, GUAVA
Calories393393
Protein17.9 g10.7 g
Total fat10.7 g5.4 g
Saturated fat3.6 g0.0 g
Carbohydrate57.1 g82.1 g
Fiber3.6 g7.1 g
Sugars10.7 g28.6 g
Sodium500 mg268 mg
Potassium0 mg
Calcium71 mg0 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.