Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFAVORITES SPINACH ARTICHOKE LINGUINEMACARONI AND CHEESE

Calories110110

Protein4.6 g3.5 g

Total fat2.8 g2.4 g

Saturated fat1.6 g0.8 g

Carbohydrate16.6 g18.0 g

Fiber1.1 g0.0 g

Sugars1.4 g2.0 g

Sodium223 mg451 mg

Potassium152 mg95 mg

Calcium74 mg41 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.