FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFESTIVAL, SOUTHWESTERN MIXPREMIUM MILK CHOCOLATE SQUARES, MILK CHOCOLATE
Calories531531
Protein12.5 g6.3 g
Total fat34.4 g31.3 g
Saturated fat3.1 g18.8 g
Carbohydrate46.9 g59.4 g
Fiber9.4 g3.1 g
Sugars3.1 g56.3 g
Sodium625 mg78 mg
Potassium375 mg
Calcium125 mg156 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.