Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFETA CHEESEFRESH MOZZARELLA CHEESE

Calories250250

Protein17.9 g17.9 g

Total fat21.4 g17.9 g

Saturated fat16.1 g12.5 g

Carbohydrate0.0 g3.6 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium1000 mg357 mg

Potassium71 mg71 mg

Calcium357 mg286 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.