Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFETA CRANBERRY SALADGREEK FETA SALAD, GREEK FETA

Calories224224

Protein3.5 g6.3 g

Total fat16.5 g20.3 g

Saturated fat2.4 g4.2 g

Carbohydrate17.6 g4.2 g

Fiber2.0 g1.4 g

Sugars12.2 g0.0 g

Sodium216 mg1916 mg

Potassium—0 mg

Calcium39 mg70 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.