Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFETA CRUMBLED CHEESENEUFCHATEL CHEESE

Calories233233

Protein16.7 g10.0 g

Total fat20.0 g20.0 g

Saturated fat10.0 g13.3 g

Carbohydrate3.3 g6.7 g

Fiber0.0 g0.0 g

Sugars0.0 g3.3 g

Sodium967 mg367 mg

Potassium0 mg107 mg

Calcium493 mg83 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.