Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFIELD GREENS & GOAT CHEESECRANBERRY WALNUT SALAD

Calories188188

Protein6.7 g5.5 g

Total fat8.5 g7.0 g

Saturated fat3.0 g2.7 g

Carbohydrate20.6 g25.0 g

Fiber2.4 g1.6 g

Sugars13.9 g16.4 g

Sodium133 mg461 mg

Potassium82 mg164 mg

Calcium70 mg78 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.