FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFIELD PEAS WITH SNAPSLA FE, EDAMAME
Calories129129
Protein8.2 g12.9 g
Total fat0.6 g5.9 g
Saturated fat0.0 g1.2 g
Carbohydrate24.7 g8.2 g
Fiber4.7 g4.7 g
Sugars0.0 g1.2 g
Sodium6 mg0 mg
Potassium428 mg329 mg
Calcium27 mg71 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.