FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFIESTA FLATS KITFLOUR TORTILLAS, FLOUR
Calories340340
Protein4.3 g4.3 g
Total fat12.8 g12.8 g
Saturated fat5.3 g5.1 g
Carbohydrate46.8 g48.9 g
Fiber4.3 g2.1 g
Sugars2.1 g0.0 g
Sodium1362 mg617 mg
Potassium0 mg
Calcium85 mg0 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.