FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFIG, BLUEBERRY & ACAIFIG REAL FRUIT CHEWY COOKIES, FIG
Calories333333
Protein3.3 g3.3 g
Total fat8.3 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate63.3 g80.0 g
Fiber6.7 g3.3 g
Sugars33.3 g46.7 g
Sodium233 mg317 mg
Potassium283 mg
Calcium67 mg133 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.