FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFIG WEDGE WITH ALMONDSCRANBERRIES & RAISINS
Calories333333
Protein6.7 g0.0 g
Total fat11.7 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate53.3 g81.0 g
Fiber10.0 g4.8 g
Sugars43.3 g61.9 g
Sodium33 mg0 mg
Potassium333 mg
Calcium200 mg0 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.