Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFIGGY FIG & TART CHERRY WRAP, FIGGYTUNISIAN PITTED DATES

Calories288288

Protein18.8 g2.5 g

Total fat6.3 g0.0 g

Saturated fat0.6 g0.0 g

Carbohydrate38.8 g72.5 g

Fiber5.0 g7.5 g

Sugars11.3 g62.5 g

Sodium362 mg0 mg

Potassium275 mg675 mg

Calcium86 mg75 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.