Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFIGGY POPS TART CHERRY FIG SUPERSNACKSSNACK MIX

Calories433433

Protein10.0 g6.7 g

Total fat26.7 g11.7 g

Saturated fat10.0 g0.0 g

Carbohydrate50.0 g73.3 g

Fiber10.0 g3.3 g

Sugars30.0 g10.0 g

Sodium167 mg733 mg

Potassium567 mg0 mg

Calcium67 mg133 mg

Iron4 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.