Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFILLED COOKIES, CARAMEL BROWNIEGINGERBREAD COOKIE DOUGH, GINGERBREAD

Calories389391

Protein5.6 g4.3 g

Total fat13.9 g15.2 g

Saturated fat5.6 g6.5 g

Carbohydrate61.1 g60.9 g

Fiber2.8 g4.3 g

Sugars41.7 g34.8 g

Sodium333 mg304 mg

Potassium—87 mg

Calcium0 mg43 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.