FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFILLED COOKIES, HAZELNUT BUTTERCOOKIE WITH WALNUTS, OATMEAL RAISIN
Calories416416
Protein8.0 g7.1 g
Total fat16.0 g15.0 g
Saturated fat8.0 g8.8 g
Carbohydrate60.0 g64.6 g
Fiber0.0 g4.4 g
Sugars28.0 g30.1 g
Sodium700 mg354 mg
Potassium186 mg
Calcium80 mg33 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.