Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFINELY GROUND HAZELNUT FLOURALMOND MEAL FLOUR

Calories643643

Protein14.3 g21.4 g

Total fat50.0 g53.6 g

Saturated fat3.6 g3.6 g

Carbohydrate28.6 g17.9 g

Fiber28.6 g10.7 g

Sugars0.0 g3.6 g

Sodium0 mg18 mg

Potassium593 mg661 mg

Calcium200 mg236 mg

Iron7 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.