Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFINELY SHREDDED CHEESE, MOZZARELLA & PARMESANNATURAL MUENSTER CHEESE

Calories357357

Protein28.6 g25.0 g

Total fat21.4 g32.1 g

Saturated fat14.3 g17.9 g

Carbohydrate7.1 g0.0 g

Fiber0.0 g0.0 g

Sugars3.6 g0.0 g

Sodium1000 mg643 mg

Potassium143 mg0 mg

Calcium914 mg536 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.