FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFINEST YOGHURT, CRANBERRY APPLEAUSSIE STYLE YOGURT
Calories123123
Protein6.2 g6.2 g
Total fat4.8 g4.4 g
Saturated fat2.2 g3.1 g
Carbohydrate13.7 g15.0 g
Fiber0.4 g0.4 g
Sugars12.8 g14.5 g
Sodium48 mg46 mg
Potassium137 mg
Calcium163 mg176 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.