Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFINEST YOGHURT, PINEAPPLE JALAPENOBLUEBERRY LOW FAT YOGURT, BLUEBERRY

Calories128128

Protein5.3 g4.0 g

Total fat4.8 g1.5 g

Saturated fat2.6 g0.9 g

Carbohydrate14.5 g24.2 g

Fiber0.4 g0.0 g

Sugars13.2 g18.9 g

Sodium62 mg75 mg

Potassium——

Calcium176 mg132 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.