Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFIRE ROASTED BRUSSELS SPROUTS, FIRE ROASTEDORGANIC GREEN CHICKPEAS

Calories100100

Protein3.8 g6.0 g

Total fat5.0 g1.0 g

Saturated fat0.6 g0.0 g

Carbohydrate10.0 g16.0 g

Fiber2.5 g5.0 g

Sugars3.8 g1.0 g

Sodium250 mg0 mg

Potassium375 mg0 mg

Calcium0 mg39 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.