Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFISH FRY MIX, FISH FRYCLASSIC GUACAMOLE QUICK MIX

Calories294294

Protein5.9 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate70.6 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium5176 mg3824 mg

Potassium94 mg0 mg

Calcium59 mg353 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.